She went through life like how the moon went through phases, surrounded by darkness, the only light shining was within her.

Mission

At Moondance Healing, I envision a world where every soul is empowered to live in alignment with their divine essence - healed, embodied and free. The mission is to guide clients on a transformative journey of self-discovery and spiritual healing. Through the sacred practices of yoga, reiki, astrology, and mindfulness, my goal is to help you align mind, body, spirit and soul - dancing with the natural rhythms of the universe. Through sacred remembering, we return to harmony with the Earth, the cosmos, and one another. I am committed to creating a safe, nurturing space where you can find balance, release emotional blockages, and cultivate inner peace. Moondance Healing believes in the power of holistic, spiritual practices to restore harmony and help reconnect you to your highest self. Each service is tailored and personalized to the needs and desires of each individual. I serve those walking the path of the mystic, the healer, the mother, and the starseed - those ready to shed old patterns, awaken their gifts, and root their radiance into the Earth.

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Services

Moondance Healing

Weekly Teaching Schedule

Tuesday: Beginner Yoga

2:45 pm | Fort Collins Senior Center
Mindful movement, steady breath.
This gently paced class is designed to support ease, comfort, and confidence in your practice. We’ll focus on simple, foundational yoga postures, mindful breathing, and safe alignment to help you move with greater awareness and stability.
Movements are slow and intentional, with plenty of time to transition, rest, and listen to your body. Options and modifications are always offered, including the use of chairs or props for additional support.
This class is ideal for beginners, seniors, or anyone looking for a calm, accessible, and meditative approach to yoga.
✨ Benefits may include improved flexibility, balance, strength, and a greater sense of relaxation and well-being.
Come as you are—no experience needed.

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Wednesday: Yoga Sculpt

4:30 pm | Loveland Community Yoga
Strength meets stillness.
Turn up the energy and ignite your strength in this dynamic, full-body workout that fuses yoga, strength training, and cardio.
Yoga Sculpt blends traditional yoga postures with light weights, core work, and heart-pumping bursts of movement to build endurance, tone muscles, and elevate your metabolism. Set to upbeat, motivating music, this class is designed to leave you feeling strong, empowered, and energized from the inside out.
Expect a balance of mindful movement and intensity—where breath meets strength, and challenge meets resilience. Modifications are always offered, so you can move at your own pace while still getting an effective workout.
✨ Benefits may include: increased strength and stamina, improved cardiovascular health, enhanced muscle tone, and a powerful boost in mood and confidence.
No yoga experience is necessary—just come ready to move, sweat, and have fun.

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Wednesday: Restore + Sound

6:00 pm | Loveland Community Yoga
Nervous system regulation through sound vibration.
Step into a sanctuary of stillness where your body can soften, your mind can quiet, and your spirit can be gently restored. This Restore + Sound class is a deeply nourishing experience that weaves together restorative yoga, breathwork, and immersive sound healing to guide you into profound relaxation and energetic balance. Supported by bolsters, blankets, and props, you’ll be guided through a series of gentle, long-held postures designed to calm the nervous system and release tension held deep within the body.
✨ Benefits may include:
Deep relaxation, reduced stress and anxiety, improved sleep, emotional release, and a renewed sense of clarity and calm.
No prior yoga experience is needed—this practice is accessible to all bodies and all levels.
Come as you are. Leave feeling held, softened, and reconnected to the essence of who you are.

Book
Sunday: Restore + Sound

4:30 pm | Loveland Community Yoga
Nervous system regulation through sound vibration.
Step into a sanctuary of stillness where your body can soften, your mind can quiet, and your spirit can be gently restored. This Restore + Sound class is a deeply nourishing experience that weaves together restorative yoga, breathwork, and immersive sound healing to guide you into profound relaxation and energetic balance. Supported by bolsters, blankets, and props, you’ll be guided through a series of gentle, long-held postures designed to calm the nervous system and release tension held deep within the body.
✨ Benefits may include:
Deep relaxation, reduced stress and anxiety, improved sleep, emotional release, and a renewed sense of clarity and calm.
No prior yoga experience is needed—this practice is accessible to all bodies and all levels.
Come as you are. Leave feeling held, softened, and reconnected to the essence of who you are.

Book

Testimonials

“Cassie's yoga and breathwork classes reminded me of why I started doing yoga in the first place, many years ago--the spiritual depth and breadth left me in a state of awe and deep reverence for the practice. Cassie's grounded, wise, and confident leadership laid the foundation for an extremely transformational experience, which is exactly what I was looking for.”

H.H.
“Cassie is a beautiful radiant light in our community! She is pure "Heart and Soul", strong and powerful yet humble and compassionate. I admire her altruistic nature, dedicated to helping and serving others.”

S.A.